THREE LEVELS OF INDIVIDUALIZED COACHING
ESSENTIAL
Foundational coaching designed to provide general guidance, direction, and support as you work toward better health, consistency, and sustainable progress.
PREMIUM
A more personalized coaching experience tailored to your individual goals, needs, lifestyle, and progress, with greater strategy, guidance, and ongoing involvement
ELITE
The most advanced and comprehensive level of coaching, built around a complete understanding of you. An intensive, highly individualized approach designed to take your health, performance, and overall optimization to the highest level.
THE VALUE OF CONTINUOUS COACHING
The goal of coaching is to create lasting, sustainable progress, not another short-term approach that ultimately leads you back to where you started. Continuous coaching is an investment in ongoing strategy, accountability, and informed adjustments that keep your progress moving forward.
Ultimately, it’s about working together long enough to build the knowledge, skills, habits, confidence, and consistency to take full ownership of your progress moving forward.
HOW THE PROGRESSION LOOKS AT EACH LEVEL
ESSENTIAL
Build on your foundation by identifying new challenges, strengthening consistency, and adjusting guidance as your progress creates new needs and priorities.
PREMIUM
Advance your approach through increasingly individualized adjustments to nutrition, lifestyle, fitness, performance, and supplementation based on how you are actually responding and progressing.
ELITE
Deepen and refine your entire strategy as results, performance, recovery, biomarkers, and progress trends provide new information, allowing for increasingly precise planning, analysis, and advanced adjustments.
COACHING COMMITMENT SAVINGS
For those ready to make a longer commitment to their progress, three and six month options offer additional savings
